Seva Sunday Yoga/Yoga Nidra with Christine

Accompanied by Rick Pisano on guitar.

Free – Open to the Public

Christine will lead you through a meditative asana practice and then release you into a deep guided relaxation. She will be accompanied by local recording artist, Rick Pisano on guitar to deepen your experience.  A perfect way to move mindfully from one week into the other.

This class is offered free to the public. Donations are accepted and given to the Foothills Animal Shelter, a no-kill rescue shelter for our furry companions and life travelers.

Please join us regardless of ability to pay. Experience first hand, the healing power of a gentle, moving practice coupled with the internal stillness of yoga nidra.

No experience needed.