Tuesdays and Thursdays 6 – 7 am January 8th – 31st
Make a new commitment to your health and vitality as Treasure Milinovich leads a sunrise practice with dynamic flowing postures and deep stretching in a nicely warmed environment. Whether you’re looking to lose weight, build strength and stamina, increase flexibility, improve mental clarity or simply connect with your breath and inner wisdom, this series will give you the discipline to realize your intentions and transform your life.
It has been proven to implement a new habit you must stay committed to a practice…so you MUST commit to this new year…new yoga. 4 Weeks…2 times a week. You can do it!
Members: Free Non-Members: $96