with Janet Howard
Day Session: 10:30am – 12pm
Evening Session: 6 – 7:30pm
$45 per Person Each Session limited to 4.
Bowenwork is a gentle, effective touch therapy that stimulates the body’s ability to heal itself. Learn about the history and benefits of this work while receiving basic moves to relieve muscle tension and joint pain and stiffness.
Gentle moves will be applied through light, loose fitting clothes to key locations throughout the body, easing breathing difficulties and gastrointestinal complaints. As the body resets tension patterns, the internal fascia web is freed to unwind, returning balance throughout the entire system.
Janet Howard, has been a massage therapist for nearly 30 years. A Professional Bowenwork Practitioner, aesthetician and yoga instructor, Janet has honed her skills in several resort spas including the Arizona Biltmore and the Golden Door at the Boulders.