Back to Basics

With Christine Thomas and Steve Price

Whether you’re new to yoga or want to rekindle your love for the practice, this series will give you a refreshing, relevant and profound experience of yoga’s primary purpose: to quiet your mind and establish yourself in awareness.

Each of the 16 sessions will focus on one of the components in the classical eight-limb yoga. Through self-inquiry, postures, breathing, chanting and meditation, you will experience directly how this ancient wisdom can be used to heal and transform your health, relationships, work, and every aspect of your life.

This is also an inspiring review for teacher and teachers in training: 20 hours of continuing education.

CHRISTINE THOMAS and STEVE PRICE are master 500-hour RYT instructors with thousands of hours of combined teaching experience. Each has extensive training in yoga, yoga therapy and yoga nidra.

Free for Yoga Breeze members; $150 for non-members or $225 with unlimited yoga during the duration of the series.

Please register in advance at the front desk or call 480.595.2855.