Both yoga and aromatherapy include a foundational understanding of all matter as energy. Combining a specific yoga practice with certified pure therapeutic grade essential oils will create an environment for healing, returning the body to its original frequency or a more refined one. Balancing the chakras through yoga and essential oils, this class will support, stimulate, cultivate and nurture your own inherent equilibrium.
Stephanie Smith is an RYT with over 500 hours of accredited teacher trainings including Ashtanga, Anusara, Viniyoga, and Yoga Therapeutics. She has a professional dance background and brings a bright, delightful blend of meditative flow, inquiry, alignment and loving awareness to meet her students where they are.
$25 for members, $35 for non-members