Wednesday, March 1, 2017

Date/Time Event
6:00 pm - 7:30 pm

Belly Dance Classes

A Six-week Series with Amanda Carson

March 6th through April 10th

Mondays  6 – 7:30pm   

$15 Drop-in or $75 for all 6 Classes

This six-week series is open to all levels of dancers from the complete novice to the well-seasoned performer. We will explore the basics while slowly building up to a fun choreographed piece that will have a focus on figure 8 movements.

Fun, fitness, and sisterhood, all wrapped in one! Each class will be self-contained, so drop ins are also welcome.

Amanda is a world traveler, dancer, yogini, and intuitive whose passion for adventure has led her to explore over 20 countries. She fell in love with yoga at the age of 6 and has been teaching flow, yin, and cardio style yoga for the last 6 years. Whether you are a beginner seeking a relaxed candlelit evening class or a more advanced student looking to get a sweat going at cardio yoga, Amanda’s class has a place for you. Her passion for belly dance manifested while living in Dubai for 3 months in 2011. She now teaches tribal style belly dance, performs, and choreographs with her dedicated students. Amanda believes that dance is a place of sisterhood, where we celebrate one another as we play and simultaneously heal our bodies. She has secondary studies in various forms of dance from her travels to countries such as Bali, India, Macau, and Tahiti. She is also a reader of runes, oracle cards, and is an intuitive healer and shamanic practitioner

Saturday, July 1, 2017

Date/Time Event
All Day

Costa Rica Retreat

with Christine Thomas, ERYT500

JULY 22 – JULY 29, 2017

Step into a world of wonders. Discover the Osa Peninsula, Costa Rica’s most vibrant rainforest. You will be in what National Geographic Magazine describes as “the most biologically intense place on earth”. Enjoy pristine beaches, abundant wildlife and completely immerse yourself in the beauty of nature.

This enchanted escape is hosted by Christine Thomas in partnership with Rainforest Reef Escape. We have put together the perfect escape package that features daily yoga practice combined with tons of great activities and optional tours that will introduce you to the lushness and beauty of Costa Rica’s most prolific rainforest.

At the foot of the majestic Corcovado National Park is LagunaVista Villas, a stunning oceanfront ecolodge nestled between the warm Pacific Ocean and lush primary rainforest. You will be staying in beautiful tropical villas atop a stunning peninsula surrounded by a freshwater lagoon and overlooking the ocean. Everyday you will be visited by groups of monkeys, scarlet macaws and many other exotic animals in their natural habitat.

The food is prepared with the finest organic ingredients inspired by Asian, Mexican, Mediterranean, and Indian influences. Enjoy freshly picked ingredients from the garden and a blend of intense flavors that will enlighten your view on food and amaze your palate.


  • All airport transfers in San José, Costa Rica’s capital city.
  • First & last night private accommodation with breakfast in San José
  • Round trip domestic flights to the Osa Peninsula with Nature Air
  • Round-trip transportation to LagunaVista Villas on Carate Beach
  • Shared ocean-view accommodation in our spacious villas at LagunaVista
  • Three delicious meals per day including unlimited coffee, tea and fresh juices
  • Daily yoga practice, Yoga Nidra, Meditation, QiGong and Tai Chi with Christine
  • Daily adventure treks with your Rainforest Escape Host
  • A basic gratuity for the lodge


  • International flights
  • All additional optional activities and tours.


  • SATURDAY TO SATURDAY – 8 days / 7 nights ($1990US)
  • Book and pay the $500 refundable deposit by January 31st and receive $200 off! Plus, a Wild Dolphin Boat Tour for free (a $75 value).

The accommodation is based on single occupancy in San José and double occupancy in our spacious villas at LagunaVista Villas.

Click on the following links to see more!
Yoga Adventure Escape
Video #1
Video #2