Wednesday, March 1, 2017
6:00 pm - 7:30 pm
A Six-week Series with Amanda Carson
March 6th through April 10th
Mondays 6 – 7:30pm
$15 Drop-in or $75 for all 6 Classes
This six-week series is open to all levels of dancers from the complete novice to the well-seasoned performer. We will explore the basics while slowly building up to a fun choreographed piece that will have a focus on figure 8 movements.
Fun, fitness, and sisterhood, all wrapped in one! Each class will be self-contained, so drop ins are also welcome.
Amanda is a world traveler, dancer, yogini, and intuitive whose passion for adventure has led her to explore over 20 countries. She fell in love with yoga at the age of 6 and has been teaching flow, yin, and cardio style yoga for the last 6 years. Whether you are a beginner seeking a relaxed candlelit evening class or a more advanced student looking to get a sweat going at cardio yoga, Amanda’s class has a place for you. Her passion for belly dance manifested while living in Dubai for 3 months in 2011. She now teaches tribal style belly dance, performs, and choreographs with her dedicated students. Amanda believes that dance is a place of sisterhood, where we celebrate one another as we play and simultaneously heal our bodies. She has secondary studies in various forms of dance from her travels to countries such as Bali, India, Macau, and Tahiti. She is also a reader of runes, oracle cards, and is an intuitive healer and shamanic practitioner
Saturday, July 1, 2017
COSTA RICA YOGA RETREAT
JULY 22 – JULY 29, 2017
Step into a world of wonders. Discover the Osa Peninsula, Costa Rica’s most vibrant rainforest. You will be in what National Geographic Magazine describes as “the most biologically intense place on earth”. Enjoy pristine beaches, abundant wildlife and completely immerse yourself in the beauty of nature.
This enchanted escape is hosted by Christine Thomas in partnership with Rainforest Reef Escape. We have put together the perfect escape package that features daily yoga practice combined with tons of great activities and optional tours that will introduce you to the lushness and beauty of Costa Rica’s most prolific rainforest.
YOUR ACCOMMODATION & FOOD
The food is prepared with the finest organic ingredients inspired by Asian, Mexican, Mediterranean, and Indian influences. Enjoy freshly picked ingredients from the garden and a blend of intense flavors that will enlighten your view on food and amaze your palate.
YOUR ADVENTURE ESCAPE PACKAGE INCLUDES
DOES NOT INCLUDE
The accommodation is based on single occupancy in San José and double occupancy in our spacious villas at LagunaVista Villas.